Research shows that mentally active sedentary behavior can reduce dementia risk, emphasizing the importance of daily ...

The numbers are sobering: nearly 80% of the world's teenagers don't get enough physical activity, according to the World Health Organization. But a new longitudinal study from Université de Montréal ...

Moderate or vigorous levels of leisure-time physical activity were associated with lower odds of sleep problems. Sedentary individuals showed higher odds of sleep issues, irrespective of their stress ...

Most US cities lack built environments that support physical activity, which is a key determinant of health. Making permanent changes to the physical environment to promote physical activity is not ...

Given the climate in much of Canada, cold, wet or snowy conditions are inescapable for many months of the year. And like it or not, weather and seasonality are a barrier to Canadian children engaging ...

The above menu of classroom activities is by no means exhaustive. Over time, instructors committed to active learning tend to develop their own repertoires and variations. The key to creating active ...