The Top 2 Healthiest Milk Options With the Most Protein and Calcium, According to a Dietitian

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.
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There's A Right Time To Add Milk To Your Tea

Floral tea cup in front of window with steam rising. - Stefania Pelfini, La Waziya Photography/Getty Images Tea: comforting, classic, and deceptively simple -- until you start talking about how to ...