The adjustable design means that you can use the same set of weights for every muscle group for a complete full-body workout. Drop down to a little weight for bent-over flies, for example, or pile on ...

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The great thing about the best adjustable dumbbells is that they require minimal space, shifting from light to heavy with a quick turn of a knob or tweak of a setting. Adjustable dumbbells offer a ...

IF THERE'S ONE piece of home gym equipment anyone can make room for at home, it's a pair of adjustable dumbbells. These clever pieces of fitness gear require minimal space, shifting from light to ...