Beta-alanine is a non-essential amino acid that is produced naturally in the body. Beta-alanine aids in the production of carnosine. That's a compound that plays a role in muscle endurance in ...

Curious if stacking creatine and β-alanine will supercharge your training? This systematic review reveals who actually benefits, and when you might be wasting your money. Review: Effects of Creatine ...

What Is an ALT Blood Test? The alanine aminotransferase (ALT) test is a blood test that checks for liver damage. ALT used to be called serum glutamic-pyruvic transaminase (SGPT). Your doctor can use ...

In a recent study published in the journal Nutrients, researchers review the effects of β-alanine supplementation on soldiers’ performance, cognition, and resilience. Study: The Effect of β-Alanine ...

While there’s no single definition of what a pre-workout supplement should contain, many include various combinations of caffeine, beta-alanine, creatine, nitrates, and branched-chain amino acids ...

Beta-alanine is an amino acid popular in supplements because it may help improve athletic performance and muscle recovery. Made in the liver and found in some foods, beta-alanine is needed to produce ...

NEW YORK (Reuters Health) - Older people taking a sports nutrition supplement favored by Olympic athletes show substantial increases in their ability to withstand fatigue, new research shows. "We were ...

Find out more about how resistance training can decrease alanine aminotransferase levels in patients with liver disease.

This page lists all known medications that could potentially lead to 'Increase in Alanine Aminotransferase' as a side effect. It's important to note that mild side effects are quite common with ...