The demand for avocado oil in the local and international market is on the rise. Kennedy Thiong’o, the founder of Kencado Oil, produces avocado oil for both the retail market and for companies that ...

Which avocado oil is best? In recent years, avocados have become a popular food because they’re not only a tasty, versatile fruit but incredibly nutritious, too. Avocado oil is just as healthy and ...

Once a niche ingredient found mainly in specialty health stores, avocado oil has moved firmly into the mainstream over the past decade. In fact, the global market of the oil reached an estimated ...

Avocado oil may benefit your heart, skin and brain health and may help relieve pain from arthritis. It is rich in monounsaturated fats and phytosterols, which may help lower cholesterol. Enjoy avocado ...

As it has been increasingly utilised as an ingredient in cooking as well as in health-oriented diets, avocado oil has been gaining considerable attention for its special nutritional properties and ...

You’ve probably heard the virtues of olive oil, coconut oil and possibly even grape seed oil. But what about the oil that comes from avocados? Research reveals that avocado oil has some remarkable ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Avocado oil may help lower bad cholesterol and decrease heart ...