We're nearly halfway through the year—how's that goal of hitting a new bench press PR coming along? Nick Benerakis, a powerlifting coach known for helping lifters crush new PRs and gain confidence ...

Add Yahoo as a preferred source to see more of our stories on Google. Jun. 19—Claude Welcome, the ageless strongman, powered his way to a national championship. After more than a year of uncertainty ...

Para Powerlifting is a showcase of extraordinary upper-body strength, where athletes compete in the bench press discipline ...

HERSHEY, Pa. (WHTM) — Hershey High School senior Sean Elliott is rewriting the record books, lifting weights that others wouldn’t dare attempt alone. Heading into the Pennsylvania High School ...

When the standard bench press gets boring, these bench press variations make great ways to shake up your typical bench routine. The bench press in its standard form is fun while it lasts, but ...

Athletes across Kansas gathered at Pittsburg State University on July 17 as the 2026 Special Olympics Kansas State ...

Everything to know about para powerlifting at the 2024 Paris Paralympics, including event guide, top athletes, how to watch ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Competitive sports ...

View post: I Tried 75 Hard Seven Times Before Committing. It Helped Me Lose 70 Pounds and Lower My Blood Pressure For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just ...

At 44, many female fitness enthusiasts opt for Pilates classes, Zumba or yoga sessions, or light weightlifting exercises. Some do long runs or brisk walking. Not Dr Gathoni Kamau.She has built her ...

Jun. 19—Claude Welcome, the ageless strongman, powered his way to a national championship. After more than a year of uncertainty because of the COVID-19 pandemic and few competitions, the 69-year old ...