(Xsandra/Getty Images) Next time you're making yourself a berry smoothie, you might want to hold off on the banana. Sure, ...

If your morning routine involves tossing a banana into a blender with frozen berries, UC Davis researchers want you to know that combination is likely canceling out most of the cardiovascular benefit ...

Blend a refreshing mixed berry smoothie using simple ingredients for a naturally fruity and satisfying drink. This easy ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...

There has been a claim circulating on social media that adding bananas to berry smoothies can destroy the berries' nutritional value. However, according to Dr Karan Rajan, a UK-based surgeon and ...

A UC Davis study found that adding banana to a berry smoothie sharply reduced the amount of flavanols absorbed by the body. The likely reason is an enzyme called polyphenol oxidase, which is high in ...

The ketogenic diet involves dramatically decreasing your intake of carbs and instead getting most of your calories from fat. Since the keto diet limits carbs, smoothies that contain high-carb ...

Don't strawberries just remind you of warm summer days? The juicy red berries aren't just a delicious, low-calorie snack; they're also a vitamin C powerhouse, providing 143 percent of your recommended ...

Smoothie King is adding a little extra smooth to its menu this Valentine’s Day. The original smoothie brand is teaming up with Tyler Cameron – TV personality, entrepreneur, and the embodiment of ...

Home cook, author and social media sensation Barbara "Babs" Costello, also known as "Brunch with Babs" online, is stopping by the TODAY kitchen to share a couple of quick and easy breakfast recipes to ...