In today’s fast-paced world, maintaining optimal digestive health has become more crucial than ever. Many individuals experience digestive discomfort, bloating, and irregular bowel movements, which ...
What Is the Master Cleanse? The Master Cleanse is a liquid diet. When on this diet, you drink a beverage made of lemon juice, maple syrup, water, and cayenne pepper for 10 or more days. You also sip ...