Take your boxing skills to the next level with powerful workouts, reaction drills, and techniques designed to improve speed, ...

After the most frustrating season of his career, Lamar Jackson went looking for something different this spring. Not a tweak or a tune-up, but something even more unforgiving. Jackson has taken up ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

Hello! I'm covering Niagara County for 7 News WKBW. If you have a story idea, please email me at [email protected] WILLIAMSVILLE, N.Y. (WKBW) — Box BFLO, a majority woman-owned cardio boxing gym ...

Jackson is looking to bounce back after a hamstring injury which saw him play in only 13 games last season.

Jackson appears to be training at Coach Troy Jones' gym in Miami. On his website, Jones, who hails from Maryland, claims to ...

Not in anger, of course, but as a member of the UMass Lowell Boxing Club. “I’m busy, so it’s nice to show up and have a coach ...