Thwing Study Over is the perfect break from studying as you prepare for finals. Whether you're completing your first year or your fourth year, you won't find a tradition with more food, fun and ...

It’s hard to imagine life without your smartphone. According to a new study, taking a break could be good for your mental health. Ninety-one percent of participants in a recent study reported seeing ...

TORONTO (KXAN) — Logging off of social media could have major health benefits. A new study from researchers at York University in Toronto found young women who stayed off of social media for a week ...

The pressure of finals week can be overwhelming, but regardless, taking breaks is crucial for maintaining focus and reducing stress. Here are some refreshing study break ideas that can help you ...

Student Engagement & Enrichment at the University of Alabama at Birmingham, in cvonjuctions with Student Media, has released episode one of Study Break, a new student-success–driven podcast designed ...

Whether or not we’re outside enough to even notice it anymore, the resurgence of Spirit Halloween stores and pumpkin spice everything can only mean one thing: Autumn is unofficially upon us. By now, ...