In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.

If you’ve heard the phrase “executive functioning” recently, it probably came up in the context of ADHD, a common neurobehavioral condition which affects a person’s ability to stay focused, maintain a ...

Forbes contributors publish independent expert analyses and insights. I cover Mental Wellness for Adolescents and Adults. Executive functioning skills are your child’s mental control center, ...

Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily lives. People with ADHD are much more ...

The current medical crisis is an unexpected global challenge, and people are in confusion mode. Pandemic solutions are required for the entire population, not only for hospitals. Basic human ...

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

Companies in the U.S. dedicate a significant amount of time and resources to improve employee engagement, spending an estimated $100 billion annually on initiatives such as surveys, measurement and ...

This post is part one of a series. Attention is a multifaceted process that manages the mental controls needed for school or work. Filtering incoming information to determine its importance (saliency) ...

In 2022, Sage Quiamno was in her early 30s and a few months into a demanding DEI leadership role at Amazon when she hit a wall. Cycles of feeling overwhelmed, procrastination, and frantic catch-up ...