In a world where gyms and fitness centers beckon with billboards, water parks and membership specials, Body-N-Motion has found a lower-key, back-to-basics niche. Tucked in an office/flex park next to ...

For personal trainer Aaron Boike, March was supposed to be the start of his fitness firm's busy season. Instead, he is bracing himself and the team of trainers he manages for a potential drop in ...

TONIGHT IT'S A DECISION THAT'S GETTING A LOT OF ATTENTION. >> I MADE AN ANNOUNCEMENT THAT WE DIDN'T HAVE TO WEAR A MASK IN HERE. DO YOU GET CHOOSE IF YOU WANT TO OR NOT. >> AND WITH THAT ANNOUNCEMENT ...

When Evelyn Owala, the founder of Eveal Health and Fitness in Nairobi, started doing online classes, she never imagined they could open a world of opportunities for her and other gym instructors.

For those seeking a low-impact, high-cardio workout, Fly High Bungee Fitness, located at 608 W. 5th N. St., Unit 101, in Summerville, may be the right option. “I had a back injury and a surgery many ...