Most of us can tolerate occasional late nights without lasting harm, but they can be deeply destabilising for people with mood disorders ...
Heart disease remains one of the leading health concerns among Filipinos, and while diet, exercise, and genetics often take ...
Frederic Gachon is currently receiving funding from the National Health and Medical Research Council (NHMRC), the Velux Stiftung, and the US National Institute of Health. He has previously received ...
Did the holidays mess up your sleep patterns? Maybe you stayed up late ringing in the new year, or changed time zones while traveling. Science journalist Lynne Peeples says the body's circadian ...
The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...
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