Memory complaints can make any headline sound urgent. Choline deserves attention, but it also deserves restraint. It is a real nutrient with clear biological roles. It is not a miracle discovery from ...
There’s a growing collection of evidence that says exercise boosts brain health. A new study adds to the findings and zooms in. Specifically, scientists found that exercise may prevent memory loss.
Gut microbiome changes may drive age-related memory loss via inflammation and disrupted brain signaling, but interventions in mice show this process can be reversed.