Michigan-based chef, former farmer, and author Abra Berens explains the difference between these two types of cabbage, and why she loves the vegetable so much.

Not all cabbages are the same. There are multiple kinds of cabbage out there, each offering its own unique flavor profile and uses in the kitchen.

Cabbage is a low-calorie, nutrient-rich food with multiple potential health benefits. Learn more about this cruciferous vegetable, including tips for incorporating it into your diet.