Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can help you stand tall and sit up straight.

The fitness industry has come up with many innovations over the decades. Cutting-edge fitness experts like Jane Fonda and Richard Simmons have continually blessed us with their genius. Chuck Norris ...

If you're stuck inside during the coronavirus pandemic, you're probably spending the bulk of your time sitting down. That also means that you might have been the type of person who logged your work ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You know that FitTok is a huge fan of buzzphrases. But seasoned gym girls know that not all social media ...

If the eyes are the windows to the soul, then posture is a lens to our health. Sit and stand with proper posture and you will physically look 10 years younger—and 10 pounds lighter. Psychologically, ...

“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

Amazon’s fitness wearable/platform Halo may have had a quiet start, but the company is expanding its features. It’s announced Movement Health, which aims to gauge and assess your functional fitness ...

Xiaomi has launched the Hipee Smart Posture Correction Wizard under crowdfunding. The device is designed to help users to actively develop good postures through real-time monitoring, reminders and ...

Yes, including the one Taylor Swift wore for The Eras Tour rehearsals.