Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...

Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...

How many crunches can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends" on Monday, when fitness expert Joseph David challenged hosts Brian ...

Marine Corps. vet Jim Rowley has been lifting heavy weights for decades, but his first few Pilates classes left him frustrated, sweating, shaking — and eager to go back for more. Rowley is the CEO of ...

I'm not a huge fan of crunches. The move is easy to perform incorrectly and doing so puts a lot of strain on the neck. Another reason I don't love them is that if you're short on time, they aren't the ...

Crunch Fitness franchisee The Undefeated Tribe is entering the Minnesota market and opening at least four gyms this year, ...

The "weight" will soon be over for a replacement involving several Xperience Fitness gyms that closed their doors suddenly in June 2023. Crunch Fitness announced on its website that it will open ...

Construction work has started for a Crunch Fitness location in north Fort Worth. The details Located in the Park Vista & Golden Triangle development owned by AllianceTexas, the gy ...

Crunch Fitness is all about the gains. The fitness chain is expanding its footprint in New Jersey after acquiring five gyms previously operated by Jersey Strong, the company announced. Fitness ...