We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if all those tears are at least burning a few calories. Well, it turns out they actually do! I’ve ...

In moments of deep grief and sorrow, emotions can feel overwhelming. Losing a loved one or experiencing significant loss shakes the foundation of life, making us vulnerable to the surge of complex ...

Crying is a universal human experience, often associated with sadness, disappointment, and grief. While tears seem like a sign of weakness, they are crucial to our emotional and physical well-being.

Crying over grief has a long, long history. Once upon a time, you just didn’t cry. You didn’t think about it, you just got on with life—for survival’s sake. There simply was no time to cry. You had to ...

Crying is the hallmark of mourning, practically shorthand for the experience. We grieve therefore we cry. Tears are the outward and spontaneous expression of a feeling too primal to fully express any ...

LOT WILL OPEN AT TWO TOMORROW. THE HOLIDAYS CAN BE A DIFFICULT TIME FOR PEOPLE WHO HAVE LOST SOMEONE RECENTLY. ABOUT 10 TO 20% OF PEOPLE WHO SUFFERED A LOSS EXPERIENCED PROLONGED OR COMPLICATED GRIEF.