There is a common and persistent misconception that there is only one "correct" way to practice any yoga posture. This couldn't be further from the truth. There are several variations of each pose ...

Auditioning is an integral part of the life of a dancer. It’s the first step of the gig, the introduction into a project, and our opportunity to get seen by choreographers and casting directors. It’s ...

RIIZE has shared new dance practice videos for their recent covers of Apink and 2PM! This past weekend, RIIZE celebrated the ...

Owen Luebbers shows us the hard work and frustration that goes into becoming an Irish dance champion. Owen Luebbers, for the unacquainted, is one of the best Irish dancers currently competing within ...

After spending time refining technique, rhythm, and confidence, this latest session highlights how dedication can transform a ...