It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

What do a constant flood of emails, unnecessary meetings and chatty co-workers all have in common? They are some of the top distractions at work. While many interruptions involve technology like ...

Since the pandemic, a growing number of companies have turned to employee monitoring software to track productivity. But they're missing the real culprit behind missed deadlines or lagging sales, ...

While I pride myself on being able to focus on my work, even though I work remotely, I'm not immune to getting distracted. From messaging notifications to inconvenient pop-ups, there are so many ...

When you consider that distractions can happen multiple times in a day, the amount of time wasted on distractions at work could run into hours. The good news is that there are a few things you can do ...

Did you know Nir Eyal, the author of this piece, is speaking at TNW2020 this year? Check out their session on ‘Indistractable: How to Control Your Attention and Choose Your Life’ here. From comic ...

Opinions expressed by Digital Journal contributors are their own. Many employees find themselves distracted while working, often turning to articles like this in search of solutions. Fragmented ...

Distraction contributes to reduced work output, reduced work quality, and increased danger on the job. Here’s how to stop it.