Here’s some spine-tingling news. New research suggests a drug already available on pharmacy shelves could help ease chronic ...

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...

This article is published by AllBusiness.com, a partner of TIME. As many of us know, back pain is a common issue that affects millions of people worldwide. The discomfort can significantly impact your ...

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

A new clinical trial in older adults finds that acupuncture is safe and effective for older adults with chronic low back pain. The traditional Chinese medicine treatment was more effective than ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

CHICAGO, Ill. (WPVI) -- To relieve pain in the lower back, it might be better to go through the mind. A study with 300 adults showed that those using mindfulness meditation or cognitive behavioral ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Flexibility expert recommends four stretches for easing back pain and tight hips after too much sitting - Regular movement, rather than sitting still all day, can help your body become more robust and ...

Lower back pain can easily land you in bed with a stiffening inability to get up, but research shows that stretches for lower back pain can help prevent and ease discomfort, especially when you do ...

Pregnancy belly bands help redistribute your abdominal load to ease aches and pains. We found the best options for back pain, ...

In a new study, older adults who received acupuncture had less pain and better mobility than those who got medication or physical therapy. A new clinical trial in older adults finds that acupuncture ...