Chances are you’ve spent a lot of time and money getting smarter and smarter. You’ve studied, paid attention in classes, and researched. You’ve taken tests, written papers, and read so many books and ...

In today’s high-pressure business world, the definition of leadership is shifting — it’s no longer just about hitting financial targets or managing tasks. Emotional intelligence, or EI, has emerged as ...

LaRae Quy is the founder and CEO of the Mental Toughness Center and the producer of Secrets of a Strong Mind, an online training program. Nothing could prepare me for the reaction I would receive when ...

It is tempting to update Julius Caesar and conclude that all modern therapy is divided into three parts: depth psychology, behaviorism, and positive psychology. The first of the three, a grand and ...

That’s where emotional intelligence (EQ) comes in. Research in manufacturing settings shows that emotional intelligence training for leaders has been linked to a 50% reduction in lost-time accidents, ...

People with high emotional intelligence clearly know what emotions they are experiencing at the very moment and are not afraid to openly communicate them. Instead of saying "I'm fine" or "I'm okay," ...

As the conversation around leadership evolves in the modern workplace, a key dimension gaining traction is mental fitness — the proactive approach to maintaining emotional, psychological, and ...