Looking to scale emotional intelligence training across your organization? Here are 5 key lessons from 40 expert interviews ...

There is a general prejudice that hard emotions are bad and easy emotions are good. We spend a good deal of time negating ...

These surprising lessons from Michigan’s mushing season can elevate your emotional intelligence, deepen your self-awareness, ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

In a world often governed by impulsive emotions, the recent stabbing at a thunee game raises alarming questions about conflict resolution and emotional maturity.

In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...

You say you love each other. Yet something feels off. 'The 5 Love Languages' argues the problem is not emotion but ...

QUINCY — It’s nothing unusual for Erica Corriveau to talk with students about using their prefrontal cortex instead of being in the back of their brain. “They all understand what we’re talking about,” ...

Meltdowns are as inevitable as sleepless nights, but practicing co-regulation skills can help you get through them.