EAST LANSING, Mich. — A new study testing the benefits of a virtual exercise partner shows the presence of a moderately more capable cycling partner can significantly boost the motivation – by as much ...

Sometimes motivation is right in front of you. No, we're not talking about your social media feed but rather your social circle. Recent research shows that teaming up with a friend, family member or ...

Science shows that finding time to exercise with your partner can help you reconnect, overcome challenges together, and even have more sex. Sometimes, it feels like no matter how much you and your ...

Let me lead with my bias: I've always cringed inside when people have told me that they need to find an "accountability partner" to succeed with exercise. Last week, I was on a call with a new coach I ...