Susan Griffin loves to walk and hike, so she challenged herself to try a new form of movement at home with a stationary bike ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

But why would someone buy one of these bikes in the first place? "It's best used for casual riders or [physical] therapy," says Steele. Peddling the bike requires less intensity, which can potentially ...