Everyday Health on MSN
Exercise Therapy Could Help You Overcome a Panic Attack
Using exercise as exposure therapy helped people with panic disorder reduce feelings of distress and anxiety, in a new study.
A large, pooled analysis finds supervised group exercise works best for depression, while shorter, lower-intensity activity ...
Martha Stewart on MSN
5 daily exercises for healthy aging, according to trainers and physical therapists
Staying fit in your golden years doesn’t have to feel like a chore.
Exercise won't cure your depression, but it could help with symptom management.
We also found aerobic activities – such as walking, running, cycling, or swimming – were best at reducing both depression and ...
A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...
A major global review of over 1,000 trials finds exercise can significantly reduce depression and anxiety, with benefits comparable to medication and therapy in some cases ...
Neuropathy refers to symptoms caused by nerve damage, such as severe and chronic pain, tingling, numbness, cramps, and weakness. Physical therapy may be able to help reduce the symptoms of neuropathy.
Physical therapy supports Duchenne muscular dystrophy (DMD) care by maintaining strength and flexibility, improving movement, and lowering the risk of contractures. A physical therapist also monitors ...
An at-home brain-computer interface improves upper limb motor function in patients with chronic stroke, suggesting a new avenue for long-term neurorehabilitation.
Chiropractor Evansville has issued an announcement outlining the methods, considerations, and benefits associated with Chiropractor Evansville’s Chiropractic Therapy for back pain relief. As ...
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