An existential crisis is a recurring pattern of thoughts regarding your identity, purpose in life, and legacy, among other things. Existential questions may appear at any point in your life and can ...

Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...

Source: Artwork by Alexi Berry. Used with permission. “The process of deepest inquiry…leads us to recognize that we are finite, that we must die, that we are free, and that we cannot escape our ...

We’re in an Age of Existential Crisis. These last few years have held significant battles with life and death, climate change, global conflict, and hate crimes. But perhaps the more insidious crises ...