With the guidance of a therapist, a person will face their fears and anxieties in a safe setting, either in their imagination or in a real life scenario. Exposure therapy is a type of psychological ...

Exposure therapy is the most widely used method for phobias, helping people face fears gradually instead of avoiding them. This approach has revolutionized how mental health professionals tackle ...

When you think of virtual reality (VR), you might imagine someone with a headset playing a video game or watching a movie. But this technology can also help treat certain mental health issues when ...

A gold-standard treatment for phobias and anxieties encourages young people to follow an old and simple dictum: Face your fears. Audrey Pirri began exposure therapy in August to treat her fear of ...

Exposure therapy is a mental health treatment used to help people confront their fears. Through the use of various systematic techniques, a person is gradually exposed to the situation that causes ...

Exposure therapy is a psychological treatment that is used to help people confront their fears. It is a part of a family of psychotherapies known as Cognitive-Behavioral Therapy (CBT). CBT focuses on ...

Written exposure therapy (WET) is a brief, evidence-based behavioral psychotherapy designed to relieve the distress associated with traumatic memories. Exposure therapy is a well-established treatment ...

Prolonged exposure therapy is a form of psychotherapy for post-traumatic stress disorder or PTSD. After a traumatic event, some people experience unwanted thoughts, disturbing nightmares, feelings of ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...