If you are interested in learning how to lose belly fat fast, you’re not alone. As a trainer and nutritionist, stubborn belly fat is one of the most common concerns shared with me by clients. Also, ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen your ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...

In a world where the pursuit of weight loss dominates conversations and aspirations, millions find themselves embroiled in a relentless battle against stubborn pounds. The journey to shedding excess ...

Women over 50 face unique challenges with belly fat due to hormonal shifts and declining muscle mass. Registered dietitian Vicki Koenig explains that excess carbohydrates and calories contribute to ...

Mangaluru: Belly dancing is fast becoming the city's latest trend, attracting not just youngsters, but also older women. The art form is open for anyone who is five and above. With a 75-year-old woman ...

Huell spends the day at the Glendale Civic Auditorium at the RAQS L.A. Carnival of Belly dance. Huell spends the day at the Glendale Civic Auditorium at the RAQS L.A. Carnival of Belly dance. Belly ...