Gyms are full of fancy contraptions these days – reformers, VR games, stair machines – but don’t forget about the rowing machine in the corner (or let the Hyroxers hog it). By some calculations, ...

Want a powerful home workout without bulky equipment? The air bike exercise machine gives a full-body cardio burn by engaging both your arms and legs together.

Can’t choose between an elliptical and a treadmill for your home? Orthopaedic experts reveal which option may be better and which one is safer for your joints.