Karen Della Corte, BYU nutrition and dietetics professor, recently authored a new study, published in The American Journal of Clinical Nutrition, that developed a national glycemic index (GI) and ...
A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.
Breakfast is considered the most important meal of the day, as it provides energy and essential nutrients to start daily ...