As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder treatment, I feel like I have read almost every self-help book under the sun.

We tested over 65 online therapy platforms. With the help of a trauma therapist, we came up with our top 10 picks for the ...

Have you checked out your therapist’s bookshelf? You might spy classics such as Judith L. Herman’s Trauma and Recovery, Viktor Frankl’s Man’s Search for Meaning, Gavin de Becker’s The Gift of Fear, ...