What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
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This is the best exercise for brain health, according to researchers—here’s what you’ll need to begin
It sharpens focus, too.
Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.
As a mother who's constantly juggling family responsibilities, finding time for exercise can feel impossible – but new research gives us yet another compelling reason to prioritize movement. A ...
Here’s what a neurologist had to say about a recent study.
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...
Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...
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