Q: What is inner child therapy? Walk into my home and you’ll see a framed photo of me as a 2-year-old, a reminder of the precious child within you and me. If you’re my client, it’s a hint that your ...

Lifestyle Designer Aileen Xu facilitates a creative session designed to help you reconnect with and soothe the younger versions of yourself through expression.

If you spend much time on mental health Instagram or TherapyTok, you might’ve come across talk of how to “reparent” your “inner child.” Maybe you rolled your eyes and kept scrolling. Another ...

Children on the autism spectrum, often at odds with their own emotions, may find help in an unlikely place: their own inner voice. A team from the University of Pittsburgh and collaborators tested a ...

Welcome! My goal is to help you reach your goals. I provide individual, couples and family therapy, and work collaboratively with my clients to create lasting change in their lives. I teach targeted, ...

I am honored to help adults and children work through challenging life circumstances and mental health concerns, and you can expect me to listen carefully to your concerns and ask thoughtful questions ...