I’ve spent years coaching leaders, teams, and founders. One lesson keeps proving itself in ...

Right now, as you read these words, there’s probably another voice commenting in your head. Maybe it’s analyzing what you’re reading, making connections to your own experiences, or even critiquing ...

The fundamentals are the foundation of success in business and sports. If you block, tackle, and don’t turn the ball over, that’s usually a successful equation for winning. But what about the mental ...

Ever wondered what your inner monologue looks like — and how it compares to others? Here’s a science-inspired way to find out. Psychological research shows that inner speech is highly variable. For ...

Take a second to sit in silence. Is there chatter inside your head? Or is it relatively quiet in there? There’s a conversation making its way around TikTok about this inner voice — or lack thereof.

In our ongoing dialogue with technology, Large Language Models (LLMs) present a fascinating transformation—not just in how we access information, but in how we think. A New Component in Cognitive ...

Dear Maxwells: You recently wrote about the power of our inner dialogue in our intimate relationships. You mentioned that our inner dialogue creates a role for our partner to play and if we’re having ...