A study in the American Academy of Neurology found people who have a weak circadian rhythm are more at risk of dementia. That ...

Workers in the United Kingdom with irregular work patterns will be able to request more work schedule certainty, as the Workers (Predictable Terms and Conditions) Act 2023 recently received Royal ...

Working outside a typical 9-to-5 schedule can lead to long-term health risks such as poor sleep and increased exhaustion, according to research. MORE HEALTH Running won't help when you're mad, but it ...

(CNN) — Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.

Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something ...

Share on Pinterest A new study found an increased risk of cardiovascular events in people with irregular sleep patterns. nong2/Getty Images Sleep regularity (waking up and going to bed at the same ...

Sign up for CNN’s Adulthood, But Better newsletter series. Our seven-part guide has tips to help you make more informed decisions around personal finance, career ...

Researchers have found that middle-aged to older adults with inconsistent sleep duration had a heightened risk of developing diabetes compared to those with more consistent sleep patterns. Brigham ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When you don’t get enough good sleep, the ...