Use these intentional questions to honor your journey, unpack challenges, and set the tone for a more aligned year ahead.

Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

The post Affirmations and Journaling Prompts For the New Year appeared first on Blavity.

Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal prompts!

It’s the last week of 2025. Another year of triumphs, failures, celebrations, and heartbreak. In ways both consciously and unconsciously, you’ve grown into the next evolution of yourself, leaving this ...

Everyone talks about the joys and benefits of journaling. Notebook pages are supposed to be the perfect place to vent frustrations, jot down what you’re grateful for, pour out thoughts and ideas — and ...

Keeping a journal is a potent instrument for personal growth, shown to enhance mental and emotional well-being. Among its many benefits, journaling can aid in problem-solving, managing stress, and ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. “Rosy retrospection” refers to the tendency to recall past events more ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Keeping a journal isn’t an activity that’s just for people with a lot of time on their hands. In fact, it ...

If you've ever wanted to try journaling but weren't sure how to start, you're not alone. A lot of people like the idea of keeping a journal but get stuck the moment they open to a blank page. What are ...

Forbes contributors publish independent expert analyses and insights. I write about branding, burnout, and redefining ambition. PURPOSESCAPING is a framework that guides my executive coaching work ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Matthew Guay More than almost any other category, journaling software is about ...