If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm wanes once you hit the difficult "plateau" that feels like everything ...

Sustained weight loss is widely acknowledged as a difficult journey. While new diets and workout programmes constantly promise fast results, the reality is that successful weight loss involves a ...

The summer is now fast approaching and many Brits are on a health kick to feel and look their best this summer. Whether you are using weight loss jabs to help you on your journey or trying other ...