We've suffered one of the greyest, wettest starts to the year ever but I found a way to stay cheerful. Time to lighten ...

Earlier this year, I was seeking new routines to help boost my mood. I realized that if I stopped pressing the snooze button, my mornings would feel less rushed. My morning routine has become my ...

One banana peel, two facial ice baths and multiple bottles of Saratoga Spring Water are all that's needed to recreate the now-viral morning routine of fitness influencer Ashton Hall. Hall and his ...

I'll never start my days another way.

Ashton Hall's morning routine videos have taken the internet by storm over the last week. The former college football player and his daily implementation of Saratoga waters, ice dunks, banana peel ...

It’s important to have a solid morning routine. Without one, life can feel chaotic and meaningless, as opposed to structured and meaningless. I personally follow a strict routine every single day. For ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Rosemary Donahue Every time Rosemary publishes a story, you’ll get an alert straight to your ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.