Add Yahoo as a preferred source to see more of our stories on Google. Make it a good day. Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California has taken to ...
Our brains can trick us into thinking ill of ourselves. Self-compassion can squash those thoughts and lead the way to ...
Negative thinking considers the weaknesses of human nature, the disadvantages of change, and how things can go wrong. Positive thinking considers the goodness of people, the advantages of change, and ...
NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...
We all have that inner voice. The one that whispers you’re not good enough whenever you try something new. The one that catalogs every embarrassing thing you’ve ever done and replays them on loop at 3 ...
A lot of relationship patterns happen in small moments that people don’t pay attention to.They show up in our daily life ...
Research suggests that both less negative thinking and more positive thinking are beneficial for mental and emotional well-being. However, the relationship between the two is complex, and it's not ...
All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...
Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...
Positive thinking — Harness the power of optimism to help with stress management.