Learning to swim is not just potentially life-saving: it also provides a full-body workout that promotes cardiovascular and lung health. While in high-income countries most children learn to swim, few ...

Learning how to introduce children to a pool is about much more than teaching them to swim. The process should combine ...

Swimming is an excellent, low-impact activity as an alternative to cardio machines, and it is a great form of all-around exercise -ideal for any age or fitness level! Swimming is also a relaxing, ...

There is a list of basic life skills all parents instinctively know they must teach their children to keep them safe and healthy. It includes habits like looking both ways before you cross the street, ...

Rap songs, a children’s book and visits from local first responders. These are just a few of the tools being employed this week to teach children from The Salvation Army Boys & Girls Clubs of ...

A group of 5- and 6-year-olds used all their strength and skills to splash their beloved swim instructor, Cheryl Waites, as she laughed and teased the kids to splash harder. Waites was one of the ...

Kids Group Swim Lessons are available to children ages four and up of William & Mary Faculty and Staff and to the Williamsburg community. Our swim instructors will help your child develop lifesaving ...