They're everywhere in our cupboards, fridges and supermarket shelves. Convenient, cheap and often very attractive, ...

A new study found older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

UPFs often contain high levels of saturated fat, salt, sugar and additives, which experts say leaves less room in people’s ...

There’s a quiet crisis at America’s dinner tables. Where once children grew up on home-cooked meals built from real ingredients, today more than 60% of kids’ calories come from ultra-processed foods.

The USDA’s new 2025–2030 Dietary Guidelines urge Americans to cut back on ultra-processed foods, a shift most nutrition ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Heinz ketchup, Worcestershire sauce, steak sauce, and chili sauce on grocery store shelf - Scott Olson/Getty Images When you grab any of the different kinds of mustard, ketchup, barbecue sauce, or ...

Nowadays, in our quest to cook and eat quickly, we often buy products from the market that harm our health. Let us explain in detail. What is processed food? Is Ultra-Processed Food Bad for Health?

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

Cancer risk isn’t only about genetics or poor lifestyle choices, it can be shaped by everyday habits and environmental ...