This high-protein raspberry mug cake requires only a few ingredients, including protein powder and Greek yogurt for an extra ...

"Made with Medjool dates, pineapples, and coconut, these no-bake, carrot cake-flavored energy bars are simple to make in your food processor. Top with additional shredded coconut, dried fruit, or ...

Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate ...

Learn to make Kodiak Cakes blueberry muffins without protein powder! These Kodiak blueberry muffins are packed with tons of ...

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

**Macros for entire Cake:** 914 calories, 92C, 18F, 93P **Ingredients:** - 120g oat flour - 30g casein powder (vanilla) - 30g ...

Craving something sweet but don't want to compromise on health? This easy homemade protein cake is soft, satisfying, and ...

Blender Chocolate Protein Muffins. In a blender, blend 1 1/2 cups oats, 2 ripe bananas, 2 eggs, 1/2 cup milk, 1/2 cup ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...