The findings come after a CR investigation found certain protein powders exceeded safe daily lead levels ...

Consumer Reports tested 23 popular protein powders and shakes. The results? Over two-thirds contained more lead in a single serving than what CR’s experts consider safe for an entire day. In some ...

It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

Protein supplements are more popular than ever, but a new report suggests that popular powders and shakes are contaminated with elevated levels of lead, prompting some experts to recommend limiting ...

The popularity of protein – and the idea that people aren't eating enough of it – has taken off in recent years. But a new Consumer Reports analysis suggests that many popular protein powders contain ...

Add Yahoo as a preferred source to see more of our stories on Google. Many Americans are focused on reaching their daily protein goals as part of their health and fitness journeys. To help achieve ...

The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.