A new study suggests that going cold turkey may be the best way to quit smoking. Researchers followed 700 smokers throughout their quitting process. One group was given a single day to quit, the other ...
The vast majority of smokers who quit succeed in doing so by themselves. This raises an interesting dilemma for planned treatments both drug-based and behavioral. It also exposes a more general issue ...
You know it has nothing to do with poultry, but what's the real origin of the phrase cold turkey, and what does it have to do with quitting?
When it comes to quitting smoking, there are two schools of thought on how to get to that last cigarette. Some prefer to slowly reduce their nicotine intake before trying to quit, while others simply ...