Anger can be totally healthy and normal. But that doesn’t mean it’s always a good idea to let this powerful emotion have free rein. “Anger management is never about getting rid of feelings of anger, ...

Here is an interesting question. Who taught you to handle the emotion of anger well? Is expressing anger in healthy ways a skill that someone helped you develop? How about modeling? Did you see anger ...

Haas, a movement artist, writer, curator and facilitator, is the creator of the Anger Project. Credit: (Rachel Marie Photography/Contributor) Movement artist, curator ...

There’s a bad reputation afforded to anger – just one letter away from danger. But it’s time we gave this core emotion a more rounded consideration, believes Sam Parker, site director for British GQ, ...

Adam always prided himself on being easygoing and avoiding tension. Growing up in a chaotic and violent home filled with domestic abuse, he found it easier to make himself agreeable and easy to get ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...