Houston chef Anita Jaisinghani shares a simple sesame seed mix packed with calcium, protein and flavor - perfect for salads, oatmeal, rice and avocado toast.

Pumpkin seeds and sesame seeds are two popular seed varieties that have been consumed for centuries. Both are packed with nutrients and offer a range of health benefits. While pumpkin seeds are known ...

The nutty seed is an essential dessert flavor in Asia and is now forecasted to be a top food trend in the US this year ...

Everything starts with a seed. Not just life, but vegetables, fruits, ideas and relationships Rachel Simons’ debut cookbook, “Sesame: Global Recipes + Stories of an Ancient Seed,” explores that ...

It's packed with nourishing fatty acids. “Sesame oil is great for scalp health, especially if you're dealing with issues like dandruff, itching, or an imbalanced scalp,” says Joey Scandizzo, celebrity ...

Hair loss, hair thinning, and early greying are just a few of the many issues that people tend to face today, and they are ...

Seed toppers are an easy way to make meals more nutritious and flavorful. These tiny powerhouses are loaded with essential ...

Here’s what registered dietitians want you to know.