For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.

ROANOKE, Va. (WDBJ) - Dr. Dave Hamilton with New River Natural Health joined us on Here @ Home to discuss the difference between setting an intention versus a goal this year. Dr. Hamilton talks about ...

If you're already regretting or maybe even giving up on your New Year's resolutions, switching to setting intentions instead may be the key to help you reach your goals. Psychotherapist Niro Feliciano ...

How can you and your teens transform your dreams into reality? You manifest them. While manifesting may seem like a buzzword, it’s actually a scientific process to start each day with. Other WRAL Top ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Everyone groans when you talk about making New Year’s resolutions, don’t ...

Many people start the new year with resolutions meant to improve their health or daily habits. But resolutions can be hard to stick with, and when life gets busy, they often create stress and guilt ...

“Permanent Behavior: Getting Tatted in the Bay,” is our four-part series, about local tattoo artists. In these stories, we dive into the permanence of ink as it resides on impermanent beings. “People ...