Spring is in the air, and with that comes the promise of warm days and body-revealing fashions that may have you eyeing a new fitness routine. Your new spring workout routine may require an update to ...

Spring is all about renewal, and it's a great time to consider reinvigorating your workout routine. The weather is nicer, so you can start incorporating longer walks or runs into your daily fitness ...

After a long winter of below-average temperatures, so many of us are ready for spring, but transitioning into spring can also come with challenges. You may not be prepared for spring activities, but ...

BowFlex/Apple/Erkin Athletics/Pafal Sports/CNET Amazon’s Big Spring Sale has ended, but some great fitness deals are still available. Whether you're upgrading your home gym or looking for new gear, ...

LIMA — The Johnny Appleseed Metropolitan Park District will host a “Spring into Fitness” jog from 5-6 p.m. on Monday, March 4, at Ottawa Metro Park, 2632 Ada Road, Lima. Participants should meet at ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools. Selected through rigorous testing and expert evaluations, these winners ...