Child psychologist offers strategies to help students manage stress and improve performance on standardized tests.

Test anxiety can manifest as nerves before a test and a racing heart or sweating during a test. You can cope with it by taking a practice exam beforehand to prepare you for the stress. It may also be ...

New anxiety relief: Researchers found that treadmill exercise eased test anxiety and improved focus in students with high anxiety levels. Cognitive boost: The workout enhanced inhibitory control, ...

Test anxiety is something many students struggle with, but it’s often misunderstood. Most people think it’s caused by the pressure of limited time, tough material, or high expectations. However, as ...

ROANOKE, Va. (WDBJ) - With testing season rapidly approaching across Virginia, many students are feeling the pressure. From SOL exams in K-12 classrooms to AP, SAT, and ACT exams for high school ...